my worst case of food poisoning ever
and to think, it's caused by half a cup of instant porridge

the weather didn't help, nor the air con in the medical centre
i reported sick for food poisoning but ended up with hypothermia
collapsed in medical centre, wheeled into emergency room and placed on drip for the entire day
my body temperature dipped to 35 and 4 blankets were still insufficient to stop my shivering

MO told me that the vomitting took out most of my body fluids and calcium
plus the cold environment, that was what triggered hypothermia
i always knew the importance of sufficient hydration, but this is the first time i personally encountered the dangers of insufficient body fluids

feeling better now..
last nite, mum boiled this mushroom water which eased the queasiness..alot
i hope i'll be well enough tmr for youth